Houseplants can be a stress reliever, but while indoor plant trends change, the benefits of including one or more houseplants indoors have remained steady. However, there a number of indoor plants that are prominent for their ability to reduce stress, enhance productivity, and boost your mood. As proof, some experts are inclined to the theory that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make procuring houseplants as one of the best things you can do for your personal well-being.
It is not a secret that all plants generate oxygen. With respect to houseplants, this only means that they have the capacity to freshen stale indoor air and even remove some of the common pollutants you may find in your Breezy Point rental property. While studies indicate that one should have over 600 plants to completely purify the air in a 1,500-square-foot house, procuring a few plants could still produce measurable improvements in indoor air quality.
A lot of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants that come with the ability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. A large quantity of these plants comes with a pleasant fragrance to boot.
A measurable increase in air quality can have a direct effect on a person’s mood. In spite of everything, houseplants also have the ability to refresh you in many ways. Being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Though experts don’t know the rationale for why plants bear this impact, the prevailing theory suggests that humans have a need to connect with nature. Because then we will achieve the highest form of relaxation.
Just the act of taking care of any houseplant can make you feel happier, and a few plants are more fitting at it than others. By way of illustration, when trying to avoid a case of the blues, reports have reflected that no plant does a better job than the snake plant. Known for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is known to be one of the best houseplants you can acquire to clean airborne toxins from the air. It also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Placing one or two of these plants in a bedroom would significantly improve air quality, and will likely result in better sleep and improved mood.
Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. This plant gives off that distinctive peppermint aroma that can make your kitchen smell great, also. Easy to grow, peppermint plants thrive indoors all year round, assuming that the soil is kept at the right moisture levels.
Whether you buy a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one thing your plant is destined to do. Everything considered these advantages would clearly have a positive effect on you as a whole.
But what is a houseplant without a home? Real Property Management Deluxe is not just about assisting homeowners but rather our tenants too. If you’re having thoughts of finding a new home, we encourage you to browse our available rentals or contact us to address your concerns with a professional Breezy Point property manager right away.
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